Hi, life throws all sorts of challenges at us, I’m no exception. Over the years, parenting and stressful workplaces were made easier for me with the Meditation and Mindfulness techniques I had learnt. But nothing prepared me for when tragedy hit my family during the pandemic. Seeking help from a Reiki practitioner, learning breathing techniques to cope with panic attacks, and increasing my walking meditation practice helped me regain my balance. I am now committed to helping others by offering Reiki and teaching Meditation techniques that suit the individual circumstances of people’s lives.

I trained as a Meditation Teacher with the Australian Centre for Meditation and Mindfulness. My training as a Reiki Master was with the Om-Reiki School of Reiki. I grew up in the temperate rainforest of the Dandenong Ranges. My early experiences of connecting to the deeper presence of life within the forest, led me on to a lifelong exploration of spirituality and meditation in its many forms.